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Schedule A Free Discovery Session!

  • This Discovery Session is designed to help you:


    • Create a sense of clarity about the breakthrough you really want to have in your life


    • Discover the essential building blocks for having the breakthrough of your dreams


    • Determine the #1 thing stopping you from having the breakthrough you want


    • Identify the most powerful actions that will move you toward the breakthrough you desire


    • Complete the consultation with the excitement of knowing exactly what to do next to create your own breakthrough


  • This is a regular list item

    • Let's Kick-Start Your Breakthrough!

      Use the calendar to schedule a Discovery Session with me.

      Lauren Bouquet

      Your Transformation Breakthrough Coach

     Breakthrough your Barriers!

    Working with Lauren at this point in her career was a very powerful experience. She is so kind and gentle in her coaching that I didn't mind sharing parts about myself that are rather vulnerable. I never felt judged during our time together. If I didn't know an answer she simply explained that it was ok. If I had something, great, if not, great. Either way I was not made wrong and so it was a great, intuitive session. I highly recommend Lauren as a coach if you desire a safe space to be yourself, explore what brought you to where you are today, and totally transform your belief system around that. Thank you so much, Lauren for our time together! <3

    Megan Errgong-Weider 

    Past Client

    With Lauren's coaching, I was able to pinpoint ideas floating around in my head, and calibrate my lifestyle into one that was in harmony with my dreams. She helped me bring my big picture ideas into focus and was instrumental in giving me the tools I was lacking. I learned how to break everything down into less daunting tasks and build a strong foundation of daily habits that better supported my ideal journey. I feel more capable, powerful, and better equipped to living mindfully. 

    Amy Bouquet

    Past Client

    She is a great Coach. I really appreciate the environment she creates in each session. Her powerful coaching has changed how I view and think about myself. I really love her radiant smile and energy that you can feel in each session. Thank you Lauren. Loved working with you.

    Jada Thigpen

    Past Client

    Talking to Lauren was a wonderful experience. She helped me open up and realize what I needed to change in order to help myself be healthier physically, emotionally and mentally. I will be forever grateful.

    Rochelle Casas

    Past Client

    This was such a superb experience! Before I wasn't getting enough food in my system which was causing me to have very negative energy. But thanks to Laurens' coaching we were able to pinpoint the issue and resolve it. I was able to make consistent progress with my goals and she kept me on track. I highly recommend Lauren if you want to start making progress in you life.

    Tyler Bouquet

    Past Client

    When I started working with Lauren, I was feeling frustrated by working really hard to achieve my goals and feeling like I was running in circles. I was stuck repeating the same cycles and not able to move forward. With Lauren’s help and support I was able to experience the power of accountability and clarity. I’ve learned how to improve my health, focus better on my goals, and how to breakthrough my barriers that were holding me back. Coaching with Lauren has had such a positive effect on my life.

    Edgar Ruiz

    Past Client

    Lauren is an outstanding Coach! She has such a positive light about her that radiates. She is so invested in seeing you be the best version of yourself!

    Brielle Javier

    Past Client

    Lauren is an incredible Coach. She truly cares, and really makes you dig deep for the true "why"

    David Mann

    Past Client

    Before this coaching program I didn't really take making goals in my life really seriously. Anytime I thought of making any type of goals, I just ended up not doing them because I always got overwhelmed. When I went through this program I learned how to make small goals throughout the week. Nothing too much on me. Little things here and there that I could do that would help the bigger picture. I'm glad I have the knowledge and practice skills to make my life a little bit easier. Also learning that its OK to have bad days and not punish myself for them, but also learning to not stay in that cycle of continuously not doing anything for myself.

    Kayla Bouquet

    Past Client

    Lauren was an absolute pleasure to work with. She has a natural ability to make you feel comfortable and provide a safe space for experience and change.

    Kathleen Bouchard

    Past Client

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